Build Real Strength for Life
Chad Henry Fitness, also known as MN School of Strength, helps adults and athletes in Minnetonka, Eden Prairie, and Chanhassen get stronger, move better, and train with purpose.
Personal training and performance coaching built around real goals, real schedules, and long-term progress.
Train with purpose. Get stronger. Move better.
A coach-led approach built for real people.
Too many fitness programs are built around trends, not people. Chad Henry Fitness is different. Every session is centered on proper coaching, smart progression, and helping clients build strength that actually carries into everyday life.
Whether you are a busy adult trying to feel better, a parent wanting sustainable results, or an athlete working to improve performance, MN School of Strength is designed to help you train with confidence and consistency.
Talk to ChadTraining that starts with where you are.
A stronger, sharper homepage section built to feel more athletic, more premium, and more aligned with MN School of Strength.
Coaching Built Around Your Schedule
Flexible, focused sessions that help busy adults and families make strength training fit real life.
Smarter Workouts That Build Strength Safely
Programs designed to improve strength, movement quality, and confidence without beating up your body.
Accountability That Keeps You Consistent
Clear coaching, structured progress, and the support that makes it easier to keep showing up.
A Coach Who Actually Knows You
Chad brings a personal, hands-on approach so every client feels guided, challenged, and supported.
How Chad helps clients train and improve
Personalized coaching for everyday strength, athletic development, and long-term progress.
1-on-1 Personal Training
Customized coaching for adults who want strength, fat loss, mobility, confidence, and accountability.
Youth Athletic Development
Strength, movement, confidence, and performance training for young athletes who want to improve safely.
Performance Coaching
Targeted training for athletes who want to move better, become more explosive, and compete with confidence.
Foundational Strength Training
For beginners and returning exercisers who want to learn proper technique and build a strong base.
Training clips, coaching videos, and performance content
Show prospects how Chad coaches, how clients move, and what the MN School of Strength experience looks like.
Results that go beyond the workout
The goal is not just to complete another session. It is to help people get stronger, feel better, move with more confidence, and build habits they can actually maintain.
“I feel stronger and more capable than I have in years.”Working with Chad helped me stay consistent, improve my strength, and actually enjoy training again.
“The coaching is personal, focused, and motivating.”Every session feels intentional. I know what I’m working on and why it matters.
“Exactly what I needed to build confidence in the gym.”MN School of Strength gave me structure, encouragement, and coaching that made me want to keep going.
Serving Minnetonka, Eden Prairie, and Chanhassen
Chad Henry Fitness serves clients across the west metro with personal training and strength coaching that is practical, effective, and built for long-term results.
Minnetonka
Personal training and strength coaching for adults, athletes, and families.
Eden Prairie
Performance-driven coaching for clients who want personalized programming and real results.
Chanhassen
Strength training for beginners, busy professionals, and young athletes ready to improve.
Ready to train with Chad?
Take the first step toward getting stronger, moving better, and building lasting momentum with Chad Henry Fitness, also known as MN School of Strength.
Request a Consultation